Depressed bcos it’s judgement day.. a day to test my fitness level.. i slpt early, and i didnt make it to Rendezvous’s night game at Tampines SAFRA. Im fully prepared to fight a long awaited battle.
The morning was damn bad. i was damn lethargic. sob sob.
started to do standing broad jump first and i got 243 on the first attempt.
then chin-up. i did 8 which was enough. Shuttle run not a problem for me, 9.1s.
37 sit-ups.. manage to finish asap to get more rest before the run.
There came the terror station. 6 rounds of the carpark.
My tag number was 171 so i was the first detail meaning the first to run.
i lead the first round ( duno if i was correct to run so fast in the first lap) approx 1m30s
2nd round i started to slow down abit le. timing was abt 3m20s. everyone started to overtake me..
3rd round, i couldnt maintain my pace. drop significantly! sad.. i was so tired..
i started to jog and walk.. feeling down.. stamina used up and mind was weak. then the other part of my mind reminded me to run! else RT.. so i started to run while i could. when i walk to complete the 5th round, the timing was 10m44s!
feeling tired and on the other hand, i dun wana fail. so i started to pick up my pace.. and i sprint all the way to the finishing line! haha.. i ran to the pillar gasping for oxygen and i saw the timing was 12m20s.. couldnt reali stand so i sat down. den cannot tahan sitting down and i laid down on the dirty floor. couldnt care that much at that point of time. feeling very sad cos i rem have to be less than 12m20s to get a pass. so when i checked out, the result slip has a "pass" on it! haha. was so delighted that i cleared my ippt. altho it was damn tyco but still pass.. haha..
went to meet dear and had lunch at Friends. dun think will go back there again.. their set lunch was priced at $29.90. dun think its worth that price. if its not bcos of the 1for1 voucher, i wun even bother to eat there. well total bill was about $37 for 2. pretty reasonable but food isnt that nice. (i like the seafood soup)










